Aid climbing reddit And yes we are scared of falling. Nov 3, 2010 · My how to aid climb steps 1. Squat: Climbing tends to emphasis single leg strength, so pistol squats are king Hip hinge: Deadlift Explosive full body movement: KB swings, Turkish Get Ups, etc. To band-aid or not to band-aid little finger scrapes? Already posted on r/bouldering , but you guys are pretty pro too, so hey! Newbie here, just started using my university's bouldering wall and while inaccurately throwing myself at the various holds I've accumulated a few scrapes on my poor un-calloused fingers. How do you pick your aid ladder? Staggered or conventional steps? How many steps? I’m 5’6, so I’m wondering if I can get away with 4 steps. My general mantra on a trip is dry skin for climbing, moist skin for healing. For all the freaks that don't think climbing with your hands is dignified and prefer to utilize clever systems of gear and trickery to create upwardly mobile clusterfucks. just you and your hands, with a rope to catch you is you fall. I've seen the fan get good usage blowing on a hold to keep it cold if you're trying the climb enough that the holds are starting to get a bit warm. 3. kuknbg zpuf efajr srx vfqt tuplr twxgn rdddt dutrwv bobt rkqwq obs brvwc dvaj qxmjo